Life Well-Lived with Regina Topelson

Making the Holidays Meaningful with Melissa Rosen

December 23, 2021 Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health Champion Episode 44
Making the Holidays Meaningful with Melissa Rosen
Life Well-Lived with Regina Topelson
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Life Well-Lived with Regina Topelson
Making the Holidays Meaningful with Melissa Rosen
Dec 23, 2021 Episode 44
Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health Champion

In this episode, I'm talking to two-time cancer survivor, Melissa Rosen, about how a cancer diagnosis can affect you physically, mentally, emotionally, and spiritually. And how complete healing includes doing so in all four areas. That couldn't be more appropriate than during the holidays.

The holidays can be stressful for so many reasons. Family relationships and interactions can be a challenge. And making the holidays meaningful when you're not feeling up to doing things the usual way can put pressure on you in ways you hadn't expected. 

Show notes  at www.reginatopelson.com

Show notes at reginatopelson.com

Show Notes

In this episode, I'm talking to two-time cancer survivor, Melissa Rosen, about how a cancer diagnosis can affect you physically, mentally, emotionally, and spiritually. And how complete healing includes doing so in all four areas. That couldn't be more appropriate than during the holidays.

The holidays can be stressful for so many reasons. Family relationships and interactions can be a challenge. And making the holidays meaningful when you're not feeling up to doing things the usual way can put pressure on you in ways you hadn't expected. 

Show notes  at www.reginatopelson.com

Show notes at reginatopelson.com