Life Well-Lived with Regina Topelson
Life Well-Lived with Regina Topelson
Latest Episodes
Thanksgiving 2022
This episode originally aired Fall of 2020 but it all still holds true today!Happy Thanksgiving!
Sacred Energy with Dina Tibbs
I've long been interested in energy work and learning to use it to heal and bring peace into the world. In this episode we're talking about awakening the feminine, balancing it with the masculine, the soul, and how our energy allows us to "walk...
Aging, Telomeres, and Cancer with Dr. Corey Jones-Weinert
The connection between aging, telomeres, and cancer isn't always clear. What are telomeres? What is their role in aging? What is their role in cancer development? And what can you do about it? Corey Jones-Weinert, PhD answers all these qu...
Feeding Your Immune System with Dr. Karthik Varanasi
Dr. Karthik Varanasi is a post-doctoral researcher at the Salk Institute in San Diego, California and he joins me on this episode to discuss normal cell metabolism (how normal cells use nutrients to make energy), cancer metabolism and the milli...
The Hallmarks of a Life Well-Lived Part 3 - Sleep
Are you one of those people that believes you're better off with less sleep?Think you're more productive on 4 or 5 hours of sleep than you are on 7 or 8 hours of sleep?In this episode, we explore why sleep is so important to your well-b...