Life Well-Lived with Regina Topelson
Cancer is life's great disrupter, it is also a powerful teacher. My guests and I will help you walk this journey with confidence and emerge healthier, as the best version of yourself. You'll learn the best way to take care of yourself through nutrition, physical activity, stress reduction, relationships, and social networks, environmental factors, and a mindset of calm and courage. Have a topic you'd like me to cover? Go to lifewell-lived.com and send me a message! A new episode will be released every second and fourth Thursday of the month.
Life Well-Lived with Regina Topelson
Talking About Difficult Things with Sharon Delaney McCloud
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Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health Champion
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Episode 52
We're talking about difficult things today - illness, grief, loss, death, and dying. And, what it means for the living.
Experiencing our own illness is frought with all kinds of emotions, but watching a loved one suffer and pass is complicated by the fact that we aren't taught how to process or talk about it. In addition to being a cancer survivor, my guest on this episode, Sharon Delaney McCloud is a bereaved parent, and we're talking about it.
Show notes at reginatopelson.com