Life Well-Lived with Regina Topelson
Cancer is life's great disrupter, it is also a powerful teacher. My guests and I will help you walk this journey with confidence and emerge healthier, as the best version of yourself. You'll learn the best way to take care of yourself through nutrition, physical activity, stress reduction, relationships, and social networks, environmental factors, and a mindset of calm and courage. Have a topic you'd like me to cover? Go to lifewell-lived.com and send me a message! A new episode will be released every second and fourth Thursday of the month.
Life Well-Lived with Regina Topelson
Making Cancer Meaningful with Michelle Hoglan
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Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health Champion
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Episode 53
Adversity can be a great teacher if you're open to it. An illness (of any kind, but especially cancer) is the motherload of epiphanies and lessons learned. But for many survivors, it turns into something more... a desire to lessen the suffering of others.
Michelle Hoglan talks about how a FaceBook page to update family and friends on her progress became a business and an opportunity to serve the breast cancer community at large. Show notes at https://reginatopelson.com
Show notes at reginatopelson.com