Life Well-Lived with Regina Topelson
Cancer is life's great disrupter, it is also a powerful teacher. My guests and I will help you walk this journey with confidence and emerge healthier, as the best version of yourself. You'll learn the best way to take care of yourself through nutrition, physical activity, stress reduction, relationships, and social networks, environmental factors, and a mindset of calm and courage. Have a topic you'd like me to cover? Go to lifewell-lived.com and send me a message! A new episode will be released every second and fourth Thursday of the month.
Life Well-Lived with Regina Topelson
Taking a (short) break.
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Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health Champion
Thank you for being a loyal and valued listener of the Life Well-Lived Podcast. After over two years of podcasting, I'm taking a short break. I'll be right back here on the second Thursday of July with brand new (and maybe controversial) content for your auditory pleasure!
In the meantime, feel free to listen to some oldies (but goodies) - episodes you haven't heard in a while and check out my YouTube channel full of news segments and long-form video (if you're into that).
I'll meet you right back here in July!
Show notes at reginatopelson.com