Life Well-Lived with Regina Topelson
Cancer is life's great disrupter, it is also a powerful teacher. My guests and I will help you walk this journey with confidence and emerge healthier, as the best version of yourself. You'll learn the best way to take care of yourself through nutrition, physical activity, stress reduction, relationships, and social networks, environmental factors, and a mindset of calm and courage. Have a topic you'd like me to cover? Go to lifewell-lived.com and send me a message! A new episode will be released every second and fourth Thursday of the month.
Life Well-Lived with Regina Topelson
Staying Resilient with Dalia Topelson Ritvo
•
Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health Champion
•
Episode 9
Dalia Topelson Ritvo shares her story of resilience. Her story begins with cancer stealing the lives of her grandfather, aunt, and mother. When she was diagnosed at 31 years old on her birthday, she thought her time had come too. But she chose a different path. Embracing all that cancer had to teach her, she found a new perspective on life.
Show notes at reginatopelson.com