Life Well-Lived with Regina Topelson
Cancer is life's great disrupter, it is also a powerful teacher. My guests and I will help you walk this journey with confidence and emerge healthier, as the best version of yourself. You'll learn the best way to take care of yourself through nutrition, physical activity, stress reduction, relationships, and social networks, environmental factors, and a mindset of calm and courage. Have a topic you'd like me to cover? Go to lifewell-lived.com and send me a message! A new episode will be released every second and fourth Thursday of the month.
Life Well-Lived with Regina Topelson
Lifelines to Cancer Survival with Mark Roby, PA-C, ND
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Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health Champion
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Episode 17
A cancer diagnosis is difficult no matter what kind it is, but even more so when your doctor tells you they have nothing for you. That was the experience Mark Roby had to work through to survive. In his book, Lifelines to Cancer Survival: A New Approach to Personalized Care, he outlines the things one must do to increase one's chances of survival. No surprise, his approach is an all-encompassing one, ranging from being your own scientific researcher to nutrition and stress reduction. We discuss new cancer screening techniques and therapies (that aren't so new) that are still not widely used, but may make all the difference in your survival.
Show notes at reginatopelson.com